Two Locations:
Granite City (618) 931-1000
Glen Carbon (618) 656-4011
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Granite City Spa

Massage Services

Get the revitalizing massage therapy you’ve always dreamed of at Bodies Kneaded. Whether you’re looking for a quick chair massage or a therapeutic massage to relieve aches and pains, our therapists are trained in the best techniques that truly deliver the calming relaxation you’re after. Schedule your massage therapy appointment and experience the difference.

Massage: 30 min $44 | 45 min $59 |60 min $74 | 75 min $89 | 90 min $104 | 120 min $134*

Swedish Massage:
A traditional circulatory massage utilizing strokes that elongate tight muscles, easing them out of a tightened state. This massage concentrates on relaxation and stress reduction.

Therapeutic Massage:
A versatile modality that can focus on a specific injury or chronic patterns by neuromuscular re-education and applied pressure. This allows healing and relief to begin.

Myofascial Release:
A group of similar therapies whose intention is to release muscle fascia. The the concept that all body structures are surrounded by fascia, this tissue has an ability to be stressed or hardened. Because of trauma or over use, tissue can develop adhesions or scar tissue. These techniques allow the tissue to warm and soften, creating a more fluid state for the fascia and increase mobility and flexibility.

Deep Tissue Massage:
This style of bodywork is slow and uses deep pressure to release discomfort and chronic muscle pain and tension.

Hawaiian Massage: $75
Native to the Hawaiian Islands, this ancient massage technique, handed down from generation to generation, is a blend of Swedish, deep tissue and sports massage.

Sports Massage:
A massage designed for athletes. The main focus of this massage is to improve the performance of the athlete within specific time frames relevant to an event. There are numerous variations of these techniques and they will be based on the individual and their event.

Pregnancy Massage:
Prenatal bodywork is a massage custom tailored to fit the ever-changing needs of an expectant mother. It blends special techniques to gently relax the whole body in a comfortable manner; and will give her a chance to be completely pampered.

Chair Massage:
This massage works great to relieve tension and reduce stress in a short amount of time. You remain fully clothed and no oils will be used. Perfect for a lunch break or those on the go.

Lymph Drainage:
A systematic approach to opening up and clearing the lymph system. Reduces swelling and promotes a quicker healing process from surgery, injury, illness, etc. by pushing lymph fluid through the body.

Hot Stone Massage: 30 min $50 | 45 min $65 | 60 min $80 | 90 min $110
A traditional Swedish or therapeutic massage combined with the use of hot basalt stones, designed to enhance deep relaxation. The heat penetrates deep into the muscles, melting away layers of tension and stress. Great for a cold winter day.

Add-on Services

Get the “final touch” you’ve always wanted with our exceptional add-on services. When you’re being pampered, maybe you’d like to experience paraffin dip, or a resurfacing treatment with your spa service. Either way, Bodies Kneaded loves offering different options to customize your experience! Schedule an appointment today!

Cocoa Shea Ultra Hydrating Treatment: $15
Add an extra boost of hydration to any body therapy. This treatment includes he healing and anti-inflammatory benefits of pure African shea butter and antioxidant rich cocoa butter.

Paraffin Dip: Hands or Feet $10 | Hands and Feet $15
Enjoy the warmth of a soothing and moisturizing wax treatment for your hands or feet. Add this extra little treat to any massage or body therapy.

Exfoliation Treatment: Hands or Feet $10 | Hands and Feet $15

Lip Renewal Treatment: $20

Hot Towel Treatment: $10
Add hot towels to your area of choice for extra heat or oil removal

CBD Spot Treatment: $10
Extra pain relief to your problem area when we add Mary’s Muscle freeze and Mary’s CBD oil to your problem area!

CBD Full Body Treatment: $20
Step up your relaxation and pain relief when you add activated hemp extract to your massage! We will treat your trouble area with Mary’s Muscle Freeze and use Mary’s CBD oil on your entire body.

Kinesio Taping:
Taping is a non-restrictive type of taping that gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. It is a waterproof tape that is applied over muscles to reduce pain and inflammation, relax overused tired muscles, and to support muscles in movement on a 24hr/day basis. The tape is typically worn anywhere from 3-7 days at a time and it is used for anything from headaches to foot problems and everything in between. Examples include: muscle tightness (spasms), muscle weakness, carpal tunnel syndrome, lower back strain/pain (subluxations, herniated disc), knee conditions, shoulder conditions, hamstring, groin injury, rotator cuff injury, whiplash, tennis elbow, plantar fasciitis, pre and post surgical edema, ankle sprains, athletic preventative injury method, and as a support method. (Add this to your massage or just get taped 15-30 minute sessions)

Deep Heat Treatment: $12
A spot treatment that utilizes a warming linoment, followed by hot towels and finished with an application of Biofreeze allowing for deep relief on your troubled area.

Body Treatments

Experience one of our amazing body wraps here at Bodies Kneaded. These specialized treatments are designed to detoxify your skin, cleanse trapped waste in tissue and internal deposits, and promote inch loss. There are many health benefits to receiving an exfoliating body wrap treatment, and there’s no better time than now to find out why. Schedule an appointment today.

Stem Cell Phyto-Elite Body Contouring: $165
Using breakthrough technology in Phyto biology, this treatment is a serious solution to body aging and cellulite correction. This multilevel approach is intensely restorative, contouring, texture smoothing an evens skin tone. One in spa treatment will render the skin absolutely radiant, a series of treatments may be recommended for cellulite correction.

LumaFirm Lift & Glow Treatment: $165
Seeking an immediate solution to recapture a youthful body? Ask your skincare specialist about the lumafirm® Firm & Glow In-Spa Body Treatment today. Pevonia harnesses the power of nature with a powerhouse 26 in 1 formula with Biomimetic* Liposomic Technology and cutting edge Polypeptides for unequaled immediate and cumulative results. Firm, Glow, & Go! Looking your youthful radiant best has never been easier!

De-Aging Papaya Pineapple Saltmousse Scrub and Creme Fraiche Treatment: $154
Drenched with Papaya and Pineapple, this tropical de-aging Crème Fraîche wrap transports you to a glorious sensory escape as you are enveloped by the scent of vanilla and enticing tropical fruits. Your skin is deeply nourished and rejuvenated, revealing an astonishing decrease in body crepiness and wrinkles. Also recommended for premature aging.

Purifying Moor Mud Treatment: $109
This scientifically-proven holistic, healing black magma dates back to ancient civilizations. A warm Aromatic Moor Mud rich in natural vitamins, minerals and enzymes, is generously applied to your entire body. Sore muscles, aches and pains are alleviated as your body’s circulation is stimulated and stress vanishes. Ideal for those prone to chronic pain or fatigue, rheumatism/arthritis pain and post-sports injuries.

Full Body Polish Treatment: $75
Aromatic and gentle, this creamy body polish exfoliates dry skin and polishes away toxins. Your skin resurfaces silky-soft and wonderfully hydrated. Ideal as a pre-treatment service.